Good Health And Good Life
Posted on September 5th, 2008 by admin
What are the components of good life?
• Good health, peace of mind, love, and money in that order.
• It’s obvious that life has a greater spiritual dimension if you agree with the above priorities.
• Good life is impossible without good health.
Popular misconceptions about good health:
• Your body has more healing power than you know. It can often fix itself. Otherwise, you’re a dead person already given all the diseases out there
• Good health never requires expensive or stressful maintenance, unless you have already contracted or inherited a grave illness.
• Good health does not mean having the best doctors and the best medicine, although it would be a nice luxury.
What should your approach be to achieve good health?
• Take a holistic approach, because most things are connected.
• Be responsible for your actions, but avoid being too hard on yourself.
• Practice a moderate lifestyle and avoid extremes.
• It’s no fun to follow strange or complicated rules for health maintenance. Just stay natural and use your common sense.
• Try to simplify your life whenever possible.
• Do not live in fear about dreadful diseases. When it is your time to check out, even the best doctors cannot save you. So just relax.
• Life is about happiness, not how long or how much money you make.
• Maintain your health in such a way that you don’t have to depend on other people to take care of you.
How do you measure good health?
• Health is a natural process unless you make it otherwise.
• Your life cycle reaches its peak around age 40, and gradually declines afterward, depending on how you maintain it.
• Health has its small ups and downs daily, weekly and monthly. Those are temporary fluctuations that don’t reflect your overall health condition.
• Good health does not mean absence of pain or other nuisance, because they are just part of life.
• Good health means the up times are much more than the down times.
• It means you can make steady improvements, long-lasting stability, or even slow degeneration.
• It means easy recovery from temporary down times.
Please go to www.herbsandtea.com for further information.
Raw herbs and herbal capsules can be tailor-made to suit your needs.
Duration : 0:6:52
September 5th, 2008 at 10:30 am
this vid was …
this vid was forwarded to me by mah friendship.thank you so much for this productive vid…be happy and have a wonderful life in spite of hard time sometimes.take care all.
September 5th, 2008 at 10:30 am
Thanks for sharing!
Thanks for sharing!
September 5th, 2008 at 10:30 am
good video. love …
good video. love all the videos you produce. i am a student of chinese herbalism through my traditional kung fu training. keep them coming.